The Post Concussion Cookbook

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I wanted to create something for those who are struggling on the daily but still want to enjoy food as much as they can.

There are symbols to help categorize some recipes for when you feel tired, dizzy or struggle with memory. Recipes have extra steps to remind you when to take breaks and be successful in the kitchen.

I began to hate the task of cooking when ill and I hope this book helps you find that love again!